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Journey to Joy 130 I aim to provide the right climate so that people can make their own choices to change their life actively for the better. According to experience, a personal choice for a new conce

This text discusses the importance of creating an environment for individuals to make their own choices to improve their lives. It highlights how personal choices are effective in breaking bad habits

Daoist meditation in the Eastern Han period When An Shigao arrived in China around 148 CE, very few if any Buddhist meditation texts had been translated into Chinese.60 However the Chinese people were

In the Eastern Han period around 148 CE, Daoist meditation practices already existed, with references found in ancient texts like the Tao Te Ching. Practitioners sought immortality through various tec

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner

Light of Purity Don’t get excited when you see the bright light, or wonder where the light is coming from, or whether you have left the lights on. Be unaffected by it. Feel happy that there is bright

The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like appreciating the sunrise without

Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves

The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra

Golden Age of Inner Peace So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

Journey to Joy 128 anger, dissatisfaction in life, depression, physical dysfunctions, burning out symptoms and different stages of inner and outer conflicts, mainly showing up in their partnerships an

In 'Journey to Joy', the focus is on addressing the negative emotions and conflicts in life, particularly those manifesting in family and partnership dynamics. The text emphasizes the importance of te

Journey to Joy 304 happiness. This is similar to a cool spot in the middle of a hot oven. This is also a place where you feel as if you are sleeping in the midst of light. This is unlike the unconscio

In this excerpt, the concept of inner happiness is explored as a source of light that enhances daily experiences. The joy cultivated through meditation allows individuals to radiate positivity, making

"hat has been a wonderful experience here in this temple is that all religions are welcome. We sit side by side and meditate. The Abbot’s vision of world peace through inner peace is absolutely unique

This text emphasizes the importance of inner peace as a foundation for world peace, advocating for empathy among diverse religions and cultures. Hollywood actor Gary Stretch shares his experience in a

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

Journey to Joy the majority of my customers are able to give up their resistance against their own parents, spouse or children. A lot of them meet the challenge of developing solutions even for the 'h

In 'Journey to Joy,' the author shares insights on helping individuals overcome familial and relational resistance. The focus is on providing engaging workshops to teach inner peace and social success

Journey to Joy 116 point as the centre of my body and it was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crysta

…ditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates throughout, creating a vivid sensation of peace. Despite a mom…

Chapter 18: In Their Final Days 106 Chapter 19: The Unconditional Love of Parents 110 Part Five: Truth for the Family 113 Chapter 20: Family Wisdom 114 Chapter 21: A True Mentor 118 Chapter 22: Good D

This content delves into the essence of family dynamics, including the importance of wisdom, the unconditional love of parents, and the impact of good deeds. It also introduces meditation techniques f

CERVICE Testimony 1 Mrs Anchalee Nathanson, USA "His teachings, above all, instill in us the intellect to cultivate inner, rather than extrinsic, love. The fully fledged inner love shall safeguard the

Mrs. Anchalee Nathanson shares her journey of marriage and love influenced by Luang Phaw Dhammajayo's teachings. She emphasizes that true happiness stems from nurturing inner love, which fosters spiri

Golden Age of Inner Peace 8 imagine how to become that person. A group of researchers set out to discover the source of inner peace. They carried out an experiment using two six-year-old boys, Johnny

In an experiment with two boys, Johnny and Billy, researchers found that external factors have a minor role in determining inner peace. Johnny, in a room full of toys, felt lost and missed his mother,

alcohol, gambling and adultery. If we resolve to live virtuously, even to experiment with it for a period as short as one month, we will see an immediate surge in happiness within our family. We refer

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize

dispassion (ekantanibbida) and detachment (viraga) and accomplishes sequential shedding of the defilements until an end to defilements can be reached. The meditator sees and knows with the latter fou

This text delves into the significance of dispassion (ekantanibbida) and detachment (viraga) in the process of shedding defilements through meditation. It illustrates the attainment levels based on th

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

inner happiness, true world peace will occur. When the defilements in the hearts of humankind are totally eliminated, things that were once beyond our imagination, like world peace, are suddenly possi

Achieving inner happiness and true world peace begins with the elimination of defilements within the human heart. Practicing meditation can help individuals experience profound inner peace, which radi

Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of t

The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing